Welcome! Hi! I’m Maria Serbus - the anti-hustle coach for female entrepreneurs
Next steps and welcome to the community of women here to do business differently - without the overwhelm and burnout!
1) Check your email!
You should receive an email with the subject: “[FREEBIE] My Fave Body Based Tools “ with your FREE GUIDE and strategies that I use personally and with my coaching clients - from me shortly (hello@mariaserbus.com) - check SPAM/PROMOTION tab.
Don’t see the email? Send me a note at: hello@mariaserbus.com
2) Listen to the podcast
Check out some of my favorite episodes from the podcast! Enjoy!
LISTEN BELOW ON SPOTIFY:
How to untangle a messy mind - Declutter your mind space
BONUS: Grounding affirmations to use when stressed and overwhelmed to re-center yourself
3) Go deeper with the EFT Tapping Course
If you’d like to learn more on somatic (body based) techniques to get outta your head and calm the chaos so you can run your business with clarity & ease - check out my EFT Tapping course (value $99) for just $29. Understand why EFT is so effective, how to practice it (takes under 5 minutes!) and 4 EFT tapping videos you can use on your own.
Message hello@mariaserbus.com Subject: “I want the EFT Tapping Course” and I’ll send you more info!
4) Join me for 5 days of FREE mindfulness texts so you can proactively create more ease in your days!
I always thought mindfulness wasn’t for me. But that was before I realized - there are easy, effective, science backed ways to practice mindfulness - especially for busy minds! Really take home this practice through daily mindfulness texts from Maria to have a coach in your pocket for 5 days (Text sent Monday-Friday). No cost, just me rooting for you!