Cultivate Confidence
Maria offers workshops for conferences, events, and as part of leadership trainings for teams and businesses. She enjoys facilitating interactive workshops and discussions on:
overcoming imposter syndrome & cultivating confidence
building resilience in the hustle of every day life
self awareness & responsibility in leadership
Book Maria for a Workshop
I can’t wait to discuss your upcoming event or conference.
Hear from past workshop participants!
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"I love the way you keep things so gentle, positive and make sure that everyone feels heard and included. ... Your classes are so enjoyable. I feel like I could be there all day with you and the group."
From Create My Calm Workshop
Melissa Hindermann
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5 / 5 on presentation satisfaction. "I always love interactive things! So I loved your activities!!"
From Create My Calm Workshop
Emily Watkins Owner Rochester Women’s Magazine
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"Very well presented. Good information while holding audience attention. Sample exercises were great."
From Resilience workshop at the Rochester Athletic Club
Meghan S.
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"Conversations with our group were good and brought a new perspective....Great use of tools so we can learn what works for us to help clear our minds and bring us back to the present. "
Worry Less Smile More workshop
Samantha Gale
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"Presentation was vey informative, presenter was on time, on topic and very knowledgeable."
From Stress Management class at Jeremiah Program
Rashida Dean JP coach
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"I really enjoyed the presentation and felt that Maria was able to pivot well on-demand to make our experience beneficial to our team."
From Rochester Downtown Alliance Stress Management workshop
RDA member