Start your evolution!

The Beyond the Mind podcast series will help you get outta your head & SOAR!

Many of us get STUCK in the mind chatter - the anxiety, to do lists, and overwhelm. It’s time to go Beyond the Mind to tap into your full potential.

Grab the FREE Beyond the Mind Series Workbook below!

Meet the Podcast Guests

  • Terri Allred - Intuition

    Terri, holistic coach & consultant, helps women navigate life transitions with courage, clarity and a renewed sense of purpose. She is a Reiki Master, NLP practitioner and Success Coach.

  • Julie Brock - StrengthsFinder

    With nearly 25 years of experience, Julie uses deep listening, drawing connections, and disrupting the status quo to help people ground into their own confidence. Julie helps individuals and teams unleash their potential through facilitation, executive coaching, and strategic plan development.

  • Adam Lien - Hypnotherapy

    Adam is a Certified Hypnotherapist through Hypnosis Motivation Institute. Adam has been working with clients to help reduce the clutter and stress of their everyday lives, helping them achieve the goals and lifestyle of their dreams through the subconscious mind.

  • Jill Foubister - Intuition

    A certified yoga teacher, Metatronia and Reiki master, Jill Foubster, has been honing her intuition since the age of 5. She decided to follow her soul’s calling, and now impacts women around the world through her podcast, signature program, and sold-out retreats. She helps her students increase their frequency so they can strengthen their intuition and manifest their goals and dreams faster. Learn easy to implement mindset shifts from her Intuitive Frequency podcast, and dive deeper into spirituality and manifestation mastery in her signature program, Raise Your Vibration.

  • Beth Johnson - Enneagram

    Beth Johnson is a pediatric Occupational Therapist and Certified Advanced Enneagram Teacher. Beth’s training was with Dr. Wagner (Enneagram Spectrum of Personality Styles) to be a Certified Enneagram Educator. Beth is a mama of two busy and amazing kiddos and wife to Jay, living and growing together in Cincinnati!

  • Maria Serbus - Biofeedback EFT

    Former occupational therapist now embodiment coach & resilience expert for ambitious women in leadership. Maria specializes in somatic techniques to help women enhance their mindbody connection to take it next level in life & their business/career.

  • Angie Star - IFS - Self Awareness

    Angie is a past social worker and mental health therapist who specialized in trauma and addiction. She now runs her own private practice using her super power to help women transform & thrive- IFS (internal family systems). It is based on the IFS model of psychotherapy by Dr. Richard Schwartz.

  • Dr. Allison Snowden - Thetahealing

    Dr. Allison Snowden is a renowned healer, coach, medical intuitive and Master Theta Healing Expert with over 15 years of experience serving thousands of clients & students from around the world. Dr. Snowden works with clients and groups worldwide to transform and reprogram their subconscious beliefs and break free from trapped emotions and trauma to build the success they desire and deserve. She is the founder of the Awakening Institute offering training and certification programs with a unique blend of ThetaHealing, energy medicine, neuroscience and trauma-informed healing.

  • Anthony Williams - Yoga

    Anthony Williams is co-owner of Radiant Sol Yoga Studio with his wife, Andrea. He is also the head instructor. He enjoys incorporating hot yoga into his practice and at his studio. Anthony's path to owning a yoga studio was non-traditional but through the twists and turns of life, he is thrilled to be able to share the yoga practice and mindset with the southeast Minnesota community.

  • Meredith McCowan - Astrology

    Meredith McCowan is a Professional Astrologer practicing in St. Paul, MN. Astrology found its way to her after a lifelong interest in science, metaphysics, astronomy and spirituality. She practices Evolutionary Astrology which focuses on the Soul's growth & development through lifetimes. Meredith is also a dream worker and certified in Reiki and Crystal Healing. You can find out more about her and her services at earthlingastrology.com.

  • Theresa Freese - RRT & Inner Voice

    Theresa Priya owner and guide of YOUru - You are your own guru. She offers 1:1 sessions, workshops, retreats, and services focusing on creating a deep connection to self for inner guidance, peace, healing, and the creation of a heart-centered life.

Grab the Beyond the Mind Series Workbook here.